Kellogg's Vanilla Almond Special K Cereal. 110 calories. 0g sat fat, 0% DV. 170mg sodium, 7% DV. 9g sugars. Per 3/4 cup serving. Good source of fiber & made with whole grain. Naturally & artificially flavored. Crunchy rice & wheat flakes with almonds & vanilla. Kick-start your year and lose up to 6 pounds in 2 weeks.