Planters Lightly Salted Dry Roasted Peanuts. 50% Less sodium than planters dry roasted peanuts. Heart healthy. May reduce the risk of heart disease. Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts as part of a diet low in saturated fat and cholesterol and not resulting in increased calories intake may reduce the risk of heart disease. See nutrition information for fat content. (1.5 oz is about 58 pieces). Per 1 oz: 170 calories. 2g sat fat, 10% DV. 70mg sodium, 3% DV. 1g sugars.