Nature's Path Organic Fruit & Nut Granola with Cinnamon, Pumpkin & Flax Cereal. Gluten free selections. 3 generations. Gluten free & wheat free oats. 16g whole grains*. Good source of ALA omega-3. *Per 30g serving. Gluten free. Non GMO project. Verified. nongmoproject.org. USDA organic.