Silk Unsweetened Organic Soymilk. As much calcium as dairy milk. No artificial colors, flavors or sweeteners. No lactose, dairy, gluten or cholesterol. Good source of plant-powered protein. Heart healthy protein*. USDA Organic. Non GMO project. Verified. nongmoproject.org. *As part of a diet low in saturated fat and cholesterol, 25g soy protein per day may reduce the risk of heart disease. This product has 7g/serv. 80 Calories per cup.