Pamela's Whenever Bars Gluten-Free & Non-Dairy Oat Blueberry Lemon. Whole grain 9g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. Certified GF, gluten-free. 150mg omega-3 fatty acids. 9 Grams whole grains. Good source of fiber (10% DV). Soft & chewy snack bars. Non GMO project. Verified. nongmoproject.org.