Silk Light Vanilla Soymilk. 50% More calcium than dairy milk. No artificial colors, flavors or sweeteners. No lactose, dairy, gluten or cholesterol. Good source of plant-powered protein. 1/3 less calories than Silk vanilla. Heart healthy protein*. Non GMO project. Verified. nongmoproject.org. *As part of a diet low in saturated fat and cholesterol, 25g soy protein per day may reduce the risk of heart disease. This product has 6.25g/svg. 70 Calories per cup.