Bob's Red Mill Organic High Fiber Coconut Flour. An Employee-owned company. To Your Good Health. Bob Moore. Gluten free. Great for gluten free baking. You can see our quality! Coconut flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in fiber, gluten free, and contains 3g of digestible carbohydrates per serving. It lends baked goods an incomparably rich texture and a unique, natural sweetness. Our coconut flour does not contain sweeteners or sulfites. Wholesome. USDA Organic.